Winter Warmers
I hope you're well and warm as you read this. As I sit here an tap away at my laptop, I'm looking out my glass doors to some lovely blue...
Woohoo!! It's Time to Celebrate!!
It's time to welcome Spring and for me to celebrate 5 years of having my clinic at home. I can't quite believe it.
Feeling 'At Home' in These Times of Change
Life is odd. We're facing more changes again as the situation with Covid-19 continues to evolve and circumstances shift and change. There se
Special Issue: Your Respiratory Health Taken Care Of
Hello my lovelies, What a start we had to this year, it's been so intense here in Australia, especially on the east coast. I won't...
Women, rest and wellbeing
A few months ago I saw this post from Womenspiration. We so often deny ourselves of rest, however it’s so important. This is a special...
Your Tissue Salt Tool Kit for Daily Life
I love tissue salts. They're what turned my life and health around 40 years ago and I’ve used them in my daily life ever since. I can’t...
Nourish your Digestive Fire
There's a certain something that I believe is really important when it comes to food, especially as the weather keeps getting cooler, and...
The Detox Dilemma - part 2
How to minimise your exposure to toxins: 1. First up – do as much as you can from the suggestions here and don’t worry about the things...
