Winter Warmers
I hope you're well and warm as you read this. As I sit here an tap away at my laptop, I'm looking out my glass doors to some lovely blue...
Woohoo!! It's Time to Celebrate!!
It's time to welcome Spring and for me to celebrate 5 years of having my clinic at home. I can't quite believe it.
Winter Recipes - Fire Cider Vinegar & Thieve's Vinegar
Hi there and winter blessings, I hope this blog post finds you well - nice and warm, perhaps rugged up in a blanket or sipping on a hot...
I'm Here With You - Coronavirus and Housekeeping
We're all very aware of Coronavirus. How could we not be these days? With everything that's happening, there's a heightened sense of...
Special Issue: Your Respiratory Health Taken Care Of
Hello my lovelies, What a start we had to this year, it's been so intense here in Australia, especially on the east coast. I won't...
Go gently, be kind to yourself, be kind to your body
Go gently, Be kind to yourself, Be kind to your body. I was recently reading through some old newsletters to see what I'd written about...
Where there's pain, there's hope
Pain is something we've all experienced in our lives. It comes in various shapes and sizes, lasts for varying lengths of time at varying
Women, rest and wellbeing
A few months ago I saw this post from Womenspiration. We so often deny ourselves of rest, however it’s so important. This is a special...
Your Tissue Salt Tool Kit for Daily Life
I love tissue salts. They're what turned my life and health around 40 years ago and I’ve used them in my daily life ever since. I can’t...
The Magic of France
Making friends with Hawthorn in France Hello my lovelies, what a mixed start we've had to Winter...freezing rain, wind, warm sun, and...
