Remedies for A Happy Holiday Season
Woosh! That's how it feels the past few months have gone. The start of the year seemed to go very slowly...the middle went a little...
Bach Flower Essences for These Difficult Times
Flower essences in particular help with emotional states. I've discussed a few of them here. Plants are here for us, just waiting for us to
Feeling 'At Home' in These Times of Change
Life is odd. We're facing more changes again as the situation with Covid-19 continues to evolve and circumstances shift and change. There se
Calm your mind with a simple technique
We often think of meditation as formal exercise where we have to sit in a special place, at a special time, for a long time and be able...
Tulsi - The Queen of Herbs
Calm and resilience. What are they? I don’t know about you but I like thinking in pictures, it helps me learn and retain concepts more easil
Feeling frazzled and frayed?
2017 is well and truly underway, the kids are back at school, and those holidays may seem like a world away. Life is already feeling...
